Classes

Karate

Build discipline, coordination, and confidence through our Karate classes. We combine traditional techniques with modern training methods to enhance strength, agility, and focus. Ideal for students of all ages and skill levels, Karate promotes both physical and mental growth. Join us to develop respect, control, and self-discipline.

Brazilian Jiu-Jitsu (BJJ)

Our BJJ classes focus on ground-based techniques and grappling, making it an excellent choice for self-defence and fitness. Students build strength, flexibility, and endurance while learning to master submissions and escapes. Suitable for all skill levels, BJJ helps enhance body control and resilience. Gain confidence while progressing in this dynamic martial art.

Mixed Martial Arts (MMA)

Experience the best of multiple martial arts styles, including boxing, Muay Thai, and Jiu-Jitsu, in our high-energy MMA classes. This full-body workout improves strength, stamina, and agility through diverse techniques. Our instructors guide you in mastering strikes, grappling, and defence tactics. Ideal for anyone seeking a comprehensive approach to martial arts.

Men’s Self-Defence

Equip yourself with practical techniques to stay safe in real-life situations. Our men’s self-defence classes focus on awareness, assertiveness, and effective responses to threats. Build confidence as you learn to handle confrontations and protect yourself. Perfect for men of all fitness levels looking to boost personal security.

Kids’ Martial Arts

Our kids’ classes offer a supportive and fun environment that builds respect, confidence, and discipline. Instructors use age-appropriate methods to teach key skills in focus, coordination, and self-control. Children learn teamwork, respect, and perseverance, helping them grow both in and out of class. Our goal is to nurture resilient, confident young martial artists.

Women’s Self-Defence

Gain confidence and skills for personal safety with our women’s self-defence classes. Tailored for everyday scenarios, our techniques are designed to be effective and empowering. Build awareness and strength as you learn how to respond to potential threats. This class is ideal for women wanting practical skills for real-world situations.

Prime Martial Arts